CALENDAR changes - 20th May, 27th May, 15th July & 29th July
Training is on Tuesdays (cross-country) and Thursdays (strength & endurance) - more here
Follow the link in the sidebar for the Summer Season Track & Field website
 This Week's Event

Remember it is a DAY OFF for Mothers Day on Sunday 13th

 News

 Calendar Changes 

The location for 20th May has been finialised.

The locations for events on 27th May, 15th July & 29th July have changed.

See the Calendar for the details.

 Last Week 

We had a great weekend last week with 254 athletes competing across all age groups. Cross Country is really growing!

 Cross Country Information

Doncaster LAC competes against athletes within the ‘Eastern 7’ group, which includes Box Hill, Camberwell/Malvern, Nunawading, Ringwood, Kew and Collingwood.  Races are held on Sunday mornings, at various locations around the Eastern suburbs, from 10am and we’re usually finished soon after 11am.

 Time   Distance   Age Group 
10:00am 2000m U11 / U12
10:15am 1500m U9 / U10
10:30am 500m U6
10:45am 1000m U7 / U8
11:00am 3000m U13 / U16

Please come to the Doncaster LAC table each week so we can record your child’s attendance and you can collect results tickets for the previous weeks run.

 Summer Registered Athletes 

Cross-country registration is included as part of your Track & Field Registration, but we still require you to complete a Summer Registrations XC Application & Entry Form

 New Registrations 

For those athletes not registered for the 2011/2012 T&F Season, cross-country costs $75 (this includes the cost of open days within the Eastern 7 group, Region and State entry fees). 

New registrations need to complete 3 forms which can be downloaded from below:

and then Pay by Cash or Cheque

For all new registrations, we also require proof of age e.g. birth certificate, passport etc.

 Uniforms 

Athletes must compete in the Doncaster uniform (not their club uniform).  Doncaster uniforms will be for sale during the first few races of the season (athletes must compete in the Doncaster uniform, not their club uniform).

Uniform Tops are $35 and bottle green shorts are $17. Note: We have a limited number of older-style tops available for $15, however these can only be worn for one more year.

Training

Cross-country training is held on Tuesdays @ 4:30-5:30pm, meeting at the Doncaster Track.

Please arrive on time for training because sometimes we will head over to Ruffey Lake Park after a warm-up at the track.

(We would love to see some more of you attending)

Strength & Endurance Training is held on Thursdays @ 4:30-5:30pm at the Doncaster Track

Meet at the track @ 4:20pm

For any queries please contact Education & Coaching Director Peter Sharpe

Calendar

 Calendar Changes 

The locations for events on 27th May, 15th July & 29th July have changed - see the Calendar

Contact


For more info please contact your friendly Cross Country Co-Ordinators:

Annie Kelly 0406 596 488, Deb Caldwell 9841 0984, or email dlacxcountry@gmail.com